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Pandemic Depression

During this time when we have been distancing ourselves from anyone except family and co-workers, something other than the Coronavirus...

The Fruit of the Rose

I live alone. During this time of social distancing I have become acutely aware of my thoughts and feelings, (you can only spend so much...

There's No Place Like Home

Photo by Christopher Harris on Unsplash Many people associate grief solely with emotions centered on the loss of a person, the emotion of...

Dream Analysis: Can Hypnosis Help?

We have all had dreams that seem significant, the imagery is so elusive though that we have difficulty in making sense of it. I will be...

Post Holiday Blues

Christmas is over, the last light of Hanukkah has extinguished, no more food laden parties are on the calendar, and it is time to return...

Holiday Grief Sucks!

“Holidays are time spent with loved ones” was imprinted on our psyche from a young age. Holidays mark the passage of time in our lives....

Life Changes: Who Moved My Cheese?

Recently I learned that I would be losing about 90% of my income due to changes in the management of the insurance company that provides...

Goal Setting: Using Hypnosis to Help You Achieve Success

Awhile back I posted about being clear on your goals, after all you cannot achieve something if you are unclear as to what it is that you...

Hypnosis: Using Our Subconscious to Deal With Grief and Loss

We are born and we die. So it goes for all living beings; plant, animal, human. We all know this and at least on some level are able to...

Hypnosis: Using Our Subconscious to Deal With Grief and Loss

We are born and we die. So it goes for all living beings; plant, animal, human. We all know this and at least on some level are able to...

Death and Dying... Let's Talk About It

In the years since the passing of my son, it has become more and more clear to me what the meaning of it might have been. In the...

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